Psychotherapy and Gestalt Therapy
Until you make the unconscious conscious, it will direct your life, and you will call it fate.
C.G.Jung
Gestalt Psychotherapy has an open and integrative approach and uses different and various techniques depending on the client and problems he or she brings. Gestalt believes in the potential of each individual to be well, to live a satisfying and fulfilling life, create healthy and authentic interpersonal relationships, solve problems and confront difficulties. Often, however, during childhood, and later as well, something happens and interrupts this natural process and a person gets stuck with images and beliefs about oneself and the world, with patterns of behaviour and feelings that become obstacles on that path. In order to remove the obstacles, one must first see them, explore them, understand how and why they were created and how they impact upon our lives in the present moment.
